We can't get rid of fear, although a lot of people will spend so much time trying to get rid of it. You have to practice and become a fear ninja because fear will not go away.

Trusting the process is tough—but it’s not bullshit. Sometimes when it’s difficult we want to give up entirely, even when that’s the last thing that we should do. Here’s how to step deeper into truly trusting the process when things are uncertain.

Don’t settle for the booby prize—the trap of thinking that if you just get to X metric in your life or business, THEN you’ll be happy. The booby prize is that if you arrive there and hit the metric without something substantial behind it, you won’t really be happy, anyway (so here’s what would actually bring happiness—read on!).

The urge to purge can happen when we’re ready to release, toss, and let go—and this is a healthy purge. Whether you’re literally decluttering, or you’re letting go of something less tangible like an old behavioral pattern, here are the steps to purging the excess from your life.