The courage to go after your true desires starts with realizing where you’ve been investing time and effort into substitute desires—the stuff that doesn’t really fill you up or make you feel good, but that you accept because you’re trying to “be realistic.” In this post, I share how you can recognize when that’s happening and change course.

Many new coaches and entrepreneurs feel as if the online world is full of cliques that are intentionally excluding them—so here’s how to navigate the online cliques. Spoiler alert? It’s not what you’d expect.

Considering becoming a life coach? This article will give you the advice and suggestions of several other seasoned coaches who share a bit about why they decided to become a life coach and the benefits of becoming a coach.

Learning how to ask for feedback is a game-changer. When we don’t ask for feedback, or don’t want it, it’s usually because we are afraid. This is an opportunity to practice a new kind of courage.