A common approach is to avoid your fears at all costs. Here's the courageous way of how to use fear instead.

New Year's Resolution: Resolve to bring more awareness into your heart. That’s a resolution that betters not just you, but the entire world.

Sometimes, it's a cop-out to leave something behind. Other times, destruction is an act of creation, a force that allows something new to come into existence. As we enter the new year, what are you willing to destroy?

It's easy to assume that true freedom always feels...well, freeing. However, there are discomforts that come with freedom, especially when it's a new experience.