We think life is happening TO us, but really--life is showing us more of who we already are.

Welcome to the world, kid courage. (And yep, I had a positive c-section experience).

There's power in asking provocative questions, the kind that get under your skin a bit. When you dare to go deep with them, they show you what you want to know.

Be honest: Do you avoid anything that makes you uncomfortable? It's time to stop avoiding discomfort and start practicing the courage habit.