You matter
You matter. Your thoughts, your creative expression? It matters. So many people think, “It’s all been done before. It doesn’t really matter, anyway. No one will notice if I don’t go after what I want, most.” Here’s the thing: you will notice. You’ve got to “get” that you matter and that your mark on the world is here for a purpose.
How to stand up for yourself
This is how to stand up for yourself , with courage--you don't need to become a Mean Girl to do it.
Fear that it's all been done, before
The fear that it's all been done before doesn't need to keep you stuck: here's how you shift it.
How to get off the self-help hamster wheel
Here's how to recognize that you're on the self-help hamster wheel, and how to get off the self-help hamster wheel (now).