If you want to start consistently feeling happy , you've got to consistently choose what gets you there.

Not getting what you want...can be a good thing. Like, a REALLY good thing. Don't believe me? Read on.

You matter. Your thoughts, your creative expression? It matters. So many people think, “It’s all been done before. It doesn’t really matter, anyway. No one will notice if I don’t go after what I want, most.” Here’s the thing: you will notice. You’ve got to “get” that you matter and that your mark on the world is here for a purpose.

This is how to stand up for yourself , with courage--you don't need to become a Mean Girl to do it.