Here's how to stop feeling resentful (with no white-knuckling your way through). Stop feeling resentful in a way that's authentic, that isn’t about sticking it to someone and punishing them with silence—stop feeling resentful from a place of choosing what’s right for your life.

The people who love you most will be the ones who push you through the hardest grief you ever walk -- they will push you to not let that grief eclipse your life.

When we are stuck we might think that we want someone to hand us a plan, but really, what you are seeking is devotion. We’re seeking the kind of devotion where we can ground into something, rely on it, and use it to evolve our lives.

A lot of time goes into this idea of finding your voice. What is it that you most want to say, and why? But really, we’re not so much struggling with finding our voice as we are struggling with walking through fear—that’s the real work.