What I learned this year : the 2015 edition. The big lesson? How to manage my time as a mother and business owner (and human!).

This video helps you to notice and start managing your emotional triggers, getting present even when others don’t like what you do.

Watch this video to learn more about setting healthy boundaries and how to handle it when you set boundaries and your boundaries are triggered.

How to practice courage in a world that has seemingly gone mad: remember that actually, we're a world in need of more love.