Feeling Not Good Enough: Facing the Core Fear
Feeling not good enough? If you’ve tried affirmations and positive thinking (or yelling at yourself) as ways to try to start feeling like you’re good enough, you’re fighting against yourself. When you’re feeling like you’re not enough, you have to drop a few layers deeper and deconstruct what holds “not enough” in place.
Personal responsibility : "This isn't mine."
Taking personal responsibility for your life includes recognizing what *isn’t* yours. It’s good to own your part; it’s also necessary to be clear what you have no control over. You aren’t going to self-help your way into fixing other people’s stuff, for them. Today’s episode will help you get clear on the boundaries.
Dealing with fear
Dealing with fear will change, over time--and the more you deal with fear, the less intimidating it will be.
Who would you "have to" be?
Who would you have to be in order to step into living the kind of life you want to live? It's a potentially terrifying question if you have a long-standing way of being, and have no idea what you'd put in its place.