Truth: if silencing the critic was truly an effective strategy for living a life with courage...it would have worked by now. You wouldn’t feel fear. So, let’s stop silencing the critic (since it doesn’t work, anyway) and instead, shift into a different kind of relationship with the critical voice within.

Feeling not good enough? Tried affirmations and positive thinking, to no avail? You can try something different, starting today.

Taking personal responsibility for your life includes recognizing what *isn’t* yours. It’s good to own your part; it’s also necessary to be clear what you have no control over. You aren’t going to self-help your way into fixing other people’s stuff, for them. Today’s episode will help you get clear on the boundaries.

Dealing with fear will change, over time--and the more you deal with fear, the less intimidating it will be.