When you look at what you have control over in life, you might think, "Not much." But here are the 2 most powerful things you have control over.

We often wonder how to become happy, or expect that happiness is the natural outcome of self-help work. Actually, we become whole.

Women often try to "stop over-thinking things" when really, that phrase is a placeholder that diminishes vision and ideas. The cry to stop-overthinking things needs to be better understood.

Need some help dealing with disappointment? That’s the subject of today’s podcast episode. When you’ve really wanted the big dream, and you’re dealing with disappointment because things didn’t go as you’d hoped, it’s important to avoid going into a space of avoiding your disappointment. Today’s podcast episode lays out the essential pieces of processing feelings of disappointment.