Have you ever been in that space of, “I’m going to change” and then the moment arrives when you could make a different choice, and you just...don’t? Today’s podcast is all about living beyond the comfort zone. The comfort zone has its place--it helps us ground ourselves in preparation to stretch--but we know we can’t always live from that place. At some point, we have to lean beyond that comfort zone, and, we’ve got to be aware of our unconscious habitual reactions to the necessary discomfort that we feel if we’re going to be able to change. Living beyond the comfort zone means recognizing when we’re about to go into old habitual patterns again, so that we can get unstuck.

When we’re navigating a transition or going through an especially difficult time, it’s easy to get stuck--so how do we get unstuck? In today’s podcast episode, I’m sharing my favorite coaching (and personal!) questions for getting unstuck so that you can powerfully move forward.

What are some simple ways to manage overwhelm? That’s what we’re talking about in today’s episode. Certainly, 2020 gave us a million reasons to feel (and face) overwhelm and look out how to manage overwhelm, differently. That’s what today’s episode is all about!

Why make not just declarations, but audacious declarations? Because they have the potential to put you into an entirely different headspace around going after what you want. We’re living this one life, and in service to living it full out, why not go for the goal you know (deep down) you REALLY want? Today’s podcast is all about making audacious declarations that light up your life.