living beyond the comfort zone

Have you ever been in that space of, “I’m going to change” and then the moment arrives when you could make a different choice, and you just…don’t? Today’s podcast is all about living beyond the comfort zone. The comfort zone has its place–it helps us ground ourselves in preparation to stretch–but we know we can’t always live from that place. At some point, we have to lean beyond that comfort zone, and, we’ve got to be aware of our unconscious habitual reactions to the necessary discomfort that we feel if we’re going to be able to change. Living beyond the comfort zone means recognizing when we’re about to go into old habitual patterns again, so that we can get unstuck.