Before a dream can manifest, it must be declared. Even that simple (!) act of putting to paper the very real desires that you have can be difficult. What do you do if you have a fear of declaring your dream, and this keeps it from becoming a reality?

A lot of people hate their jobs--and while I can't change that, I can help with the low-grade "meh" that often has people feeling like every day they go to work is a soul-sucking slog. Courage when you hate your job? Yeah--it's a thing. In this episode, I'll share more about how you can use even the worst of job situations to step into more of your Most Courageous Self.

It's possible that how you treat your money, has something to do with how you treat your life. In today's episode, I'm talking about how to unhook from the fear-based stories that might have kept you in debt, floundering around money decisions, or never feeling comfortable with what you earn.

Expectations can quietly run the show—until we notice the resentment, anxiety, or constant mental replays that signal we’re holding on too tightly. In this episode of Your Courageous Life, we name the emotional, behavioral, and cognitive signs of living in expectation mode—and what it’s costing us. When we let go of controlling others or perfect results, we reclaim our power. There’s power in releasing expectations.