I never would have imagined in a million years that one day, I'd be interviewing SARK about her latest book. Here is part of the interview which is included in The Courageous Living Program.

Take what you like, leave the rest. After you take what you like and leave the rest, “ascend your throne.” Claim it now. Ascend the throne of you. You are your own best expert on living your life. Don’t let anyone tell you otherwise.

Energy vampires don’t exist—no, really. Here’s why.

When compassion is in order, we find it within ourselves to muster up more love than we can imagine. Go ahead and start learning about compassion, with giving compassion to yourself. It’s not selfish, and in fact it’s the best place to start.