Andrea Scher of Superhero Life talks with me for the Courageous Living Program.

A common approach is to avoid your fears at all costs. Here's the courageous way of how to use fear instead.

New Year's Resolution: Resolve to bring more awareness into your heart. That’s a resolution that betters not just you, but the entire world.

Sometimes, it's a cop-out to leave something behind. Other times, destruction is an act of creation, a force that allows something new to come into existence. As we enter the new year, what are you willing to destroy?