What does courage look like ? It's not what most people think.

You want to know how to be happy --because really, that's why we do everything that we do. Here's what I changed.

It's been another year of full-on courageous living , and here's the official recap of my top 10 lessons learned.

If you've asked yourself how to change the world and come up short, here's where you begin--stop the war within. While that might initially seem like simply an exercise in the individual self, it can have collective repercussions.