Growth and healing work best when we go back and decide that our past does not define what’s possible for us, moving forward.

Cop to it: Deep down, you want to be internet famous . I'm betting that actually, you really want something (else) more.

This video is short and sweet, and gets straight to the point: joy is your birthright, but you’ve got to choose it. Here's how to choose joy.

Betrayal is difficult for everyone to deal with. Here's what you do when you step into your light, and other people start to freak out—without betraying your own light.