I love Simon Sinek’s concept of “Start with why.” When you know your why , change becomes easier and you aren’t struggling as much when things get hard. Best of all? You stop making your life into a Personal Growth Project and start truly living.

Feeling run-down? Constantly kicking the fun to next week, next year, some time later when you have more time? I’ve so been there—and I revolutionized my time when I started using the principle of pleasure, first.

Growth and healing work best when we go back and decide that our past does not define what’s possible for us, moving forward.

Cop to it: Deep down, you want to be internet famous . I'm betting that actually, you really want something (else) more.