It’s long bothered me that in the self-help space, people declare that we simply can choose how we let something define ourselves, and leave it at that. Today, I’m talking about how to not let things define you--without the side of spiritual bypass.

Often, we know what we “should” do, but something holds us back--the need to have a process with what we experience. You’re allowed to have a process. You’re allowed to take a breath, hesitate, fully feel what you need to feel before you do what you “should.” Today’s podcast digs in to that.

Do you have a hunger for more? Do you make yourself wrong for that--telling yourself not to “get ahead of yourself” or to “be realistic”? Let’s look at the paradox of how we can love our lives as they already are, yet also hunger for more, and expand our desires without the guilt trip.

Our personal fears about being rejected or navigating conflict can sometimes have us hiding out, instead of deciding to really, truly, relate to one another. Listen in to this podcast episode for ways to move past those fears of conflict and start having the courage to truly relate.