where we are

After a bit of a Your Courageous Life break, I’m back–and I’m sharing the top 3 tools I’ve been relying on to emotionally navigate a pandemic…while also moving to a new state, while still being a parent, while running a business, while…well, you know. It’s #AllTheThings. Listen in for a little “where we are” check-in and the tools that you can lean on each day.

These tools, by the way? They’re the tools that I used well before a pandemic, taught to people in the Courageous Living Coach Certification and The Courage Habit and The Courageous Living ProgramĀ®. They aren’t just tools for navigating difficult times; they are tools for living life well.