Sometimes we are too focused on changes that are coming that we forget to be present in this moment, now.

I am giddy and so excited for what this year will bring for myself and the people participating in the Courageous Year. I see something so bold and beautiful and COURAGEOUS about all of this.

Where do you get stuck thinking that the only way you can be happy is to completely overhaul your life? Sometimes, a simple shift is all it takes.

Let us stop thinking that we must be "better," and instead hail to the good things in our lives.