Sometimes, we all get stuck in attachment to outcome, but it feels confusing to figure out just how to release attachment when you feel personally invested. This video offers help for noticing when you have attachment to outcome and how to clarify where you truly have control, as well as some thoughts on the process to release attachment to outcome.

1. Learn the one question you need to ask when setting a goal or intended outcome;
2. Know the words to stop using to take back your power;
3. Clarify where you truly have control.